Easiest Way to Prepare Homemade Tomato Mutton Curry

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Tomato Mutton Curry

Before you jump to Tomato Mutton Curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.

What you eat, is who you are. Quite accurately, you are. As an example, meats including fowl contain amino acids which are important as they could help to rebuild muscle tissue. So be careful with the meals you eat as it could really produce a difference. Food advice tells us that the correct food can make us well and so superfoods are becoming part of many peoples diets. So what typifies being a superfood. In easy terms, some food is superior for us and many not so beneficial. Putting on fat is just one of the issues with ingesting the incorrect foodstuff and, as opposed to this, a good food can provide you health as well as keeping you healthy. The nutritional varieties of food is where you will find superfoods.

Some other good superfoods to consume are tomatoes as they contain something called Lycopene which is a wonderful antioxidant. As mentioned, nutrients are vital including a B vitamin called folate is found in spinach. Spinach may help in the later years because of the lutein in it that can help avert you from going blind.

So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to tomato mutton curry recipe. You can cook tomato mutton curry using 22 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Tomato Mutton Curry:

  1. Take 500 g of mutton.
  2. Prepare 1 kg of Tomato.
  3. Prepare 2 of medium sized onions.
  4. You need 1 of medium sized onions (fried).
  5. Provide 15-20 of garlic cloves.
  6. Prepare 2 inch of ginger.
  7. You need 1 teaspoon of cumin seeds.
  8. Prepare 1 inch of cinnamon.
  9. Provide 2 of green cardamoms.
  10. Take 1 of black cardamom.
  11. Provide 2-3 of cloves.
  12. Use 4-5 of black pepper.
  13. Take 1 of bay leaf.
  14. You need 1 g of nutmeg.
  15. Prepare 1 g of mace.
  16. Provide 1 teaspoon of Red chilli powder.
  17. Use 1/2 tsp of turmeric powder.
  18. Prepare 2 teaspoon of coriander powder.
  19. Get 1 tablespoon of curd.
  20. Use 2 tablespoon of oil.
  21. Take As needed of water.
  22. Get to taste of Salt.

Steps to make Tomato Mutton Curry:

  1. Grind onions, ginger, garlic, garam masala and fried onion into a fine paste....
  2. Now heat oil in a cooker and add that paste to it...
  3. Now add all the spices to it and mix well...
  4. Cook for 2 mins then add mutton pieces to it...
  5. Cook untill oil starts seperating... Then add 1 tablespoon curd to it....
  6. Then add the copped tomatoes to it....
  7. Mix well, add half cup of water and close the lid of the cooker.. And cook for 20 mins on medium flame....
  8. After 30 mins when the pressure goes off open lid and cook for 10-15 mins more....
  9. After 15 mins put off the flame and garnish it with coriander...
  10. Serve it with chapati and salad....

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