Simple Way to Make Homemade Bengali Style Mangsher jhol Recipe/Mutton Curry

Hello everybody, welcome to our recipe site, looking for the perfect Bengali Style Mangsher jhol Recipe/Mutton Curry recipe? look no further! We provide you only the perfect Bengali Style Mangsher jhol Recipe/Mutton Curry recipe here. We also have wide variety of recipes to try.

Bengali Style Mangsher jhol Recipe/Mutton Curry

Before you jump to Bengali Style Mangsher jhol Recipe/Mutton Curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

You are what you consume. This really is so right. If you gobble some hen that bird is going to be broken down as well as amino acids are going to be used to restore cells and build muscle. The same goes for all other foods, so it is vital that you dine properly. Individuals currently are eating more superfoods as these foods are publicized to improve your wellbeing and offer you a lot of necessary nutrients. So what typifies as a superfood. Well, there are two kinds of foods, the good and the inferior. Antioxidants in nutritional food helps our immune system whereas unhealthy foods have little value and could make you fat. Superfoods, as you will have guessed, come under good meals.

Malnourishment is the ultimate effect of your body not getting the proper type of nourishment. Carbohydrates give fuel for your body, protein is essential for the health of ones bodys cells and a particular degree of fats is required. You also need water, which is probably the most vital of the lot. There are other nutrients, such as vitamins and minerals which you need but are harder to get into your diet. A fatty acid that we at present know more about is Omega-3 and it facilitates the fight against the damaging form of cholesterol. Salmon is definitely an instance of a superfood since it provides protein along with containing Omega-3. Another good thing about Omega-3 as you age is how it includes a positive effect on your brains health. Numerous superfoods have Omega-3 including nuts, seeds and different types of fish.

So with their nutritional value and antioxidant qualities it is certainly a good idea to begin introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now lets go back to bengali style mangsher jhol recipe/mutton curry recipe. You can cook bengali style mangsher jhol recipe/mutton curry using 18 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Bengali Style Mangsher jhol Recipe/Mutton Curry:

  1. Take 1 kg of mutton.
  2. You need 3 of potatoes peeled & cut into halves.
  3. Take 6-8 of onions finely chopped(big size).
  4. Use 2 tbsp of onion paste.
  5. Use 2 tbsp of garlic paste.
  6. Use 2 tbsp of ginger paste.
  7. Provide 1 tsp of cumin powder.
  8. Prepare 1 tsp of coriander powder.
  9. Provide 1 tsp of turmeric powder.
  10. Take 2 tsp of red chilli powder.
  11. You need 1 tsp of kashmiri red chilli powder.
  12. Use 5 tbsp of vinegar.
  13. You need 3 tbsp of mustard oil.
  14. Use 1/2 cup of curd.
  15. Use 4 tsp of ghee.
  16. Prepare 1 tsp of garam masala powder.
  17. You need 1 tsp of sugar.
  18. You need to taste of Salt.

Instructions to make Bengali Style Mangsher jhol Recipe/Mutton Curry:

  1. Wash the mutton pieces properly & drain the water..
  2. Marinate the mutton with 1 tbsp onion paste, 1/2 tsp ginger paste, 1/2 tsp garlic paste, 1/2 tsp turmeric powder, 1 tbsp vinegar & 2 tbsp mustard oil..
  3. Mix well.Cover & keep the meat with marination for 3-4 hours in the fridge..
  4. Smear little salt & turmeric powder to the peeled & halved potatoes Heat oil in a kadai & fry the potatoes till golden brown & then keep aside..
  5. Add 3 tsp ghee to the oil.Temper the ghee & oil with the ingredients which you take for tempering.When you get the aroma, add chopped onions & cook till the onion turns soft..
  6. Once the onions are soft,add sugar.Sugar when caramelize with oil will give a very nice red colour..
  7. Add the rest of the ginger, garlic paste & cook till oil separates..
  8. Now add the marinated mutton pieces with all the marinade.Mix very well..
  9. Saute the mutton for another 4-5 mints.Beat the yogurt & pour it in the kadai.Mix very well.Stir continuously for another 5-6 mints.Add salt..
  10. Add all the dry masalas & stir continuously till oil starts separates from the sides of the kadai..
  11. Add fried potato pieces & give it a final mix.Now add 3-4 cups warm water Let it come to a boil..
  12. Cook the mutton curry in a pressure cooker for 5-6 whistles until the meat is cooked..
  13. Then transfer the Mangsher jhol to a serving bowl.Dizzle 1 tsp ghee & a little garam masala powder..
  14. Serve hot.Serve this delicious mangsher jhil/ mutton curry along with steamed rice..

If you find this Bengali Style Mangsher jhol Recipe/Mutton Curry recipe helpful please share it to your good friends or family, thank you and good luck.

Comments