Recipe of Ultimate Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha)

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Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha)

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Write down what time of day it is whenever you eat. This helps you discover when you feel the most hungry, when you are prone to snack and what you can do about it. Youll see, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is essential because those are moments that you can select other things to fill your time with than food.

Write down how you feel whenever you eat. This helps you determine when you use food to help soothe emotional issues. It will also identify the foodstuffs you select when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to bamboo shoots curry with mustard paste (karidi besara in odisha) recipe. To cook bamboo shoots curry with mustard paste (karidi besara in odisha) you only need 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha):

  1. Prepare 3 tbsp of bamboo shoots.
  2. You need 2 bowls of cut veggies you like.
  3. Get of (I have taken Potato, Brinjal, red Pumpkin, radish, green peas, Lady's finger Bhindi).
  4. Prepare 2 of medium tomatoes chopped.
  5. You need 1 of medium Onion chopped.
  6. Get 1 of and 1/2 tsp chopped garlic.
  7. You need 1/2 tsp of turmeric powder.
  8. Use 1 pinch of hing powder.
  9. Get 1/2 tsp of Panch phutan.
  10. Take 4-5 of Curry leaves.
  11. Take to taste of Salt.
  12. Provide of Mustard oil to cook.
  13. Get of To make the mustard paste.
  14. Take 2 tsp of black mustard seeds (Rai).
  15. Provide 2 tsp of yellow mustard seeds.
  16. Get 1/3 tsp of Cumin seeds.
  17. Take 2-3 of dried red chilli.
  18. Use 1 pinch of turmeric powder.

Steps to make Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha):

  1. Soak the ingredients of mustard paste for 30 minutes in lukewarm water..
  2. Grind the soaked ingredients of mustard paste by adding required amount of water to a fine paste..
  3. Keep immediately in refrigerator to avoid the pungent smell and taste of mustard paste. You can store in refrigerator for further use..
  4. Take the chopped veggies in a microwave oven safe bowl. Mix 2 drops of refined cooking oil, 1/2 tsp turmeric powder and a pinch salt, 3 tsp mustard paste very well and cook in the microwave oven for 5-6 minutes to have tender veggies..
  5. Heat mustard oil in a wok. Add hing powder and panch phutan seeds to crackle..
  6. Now add chopped garlic and saut for 1 min in low medium flame..
  7. Mix chopped onion and curry leaves and cook till the onion translucent. Add chopped tomatoes, 3 tbsp bamboo shoots and adjust the salt. Cook for 3 min or till bamboo shoots is cooked and tomatoes are softened..
  8. Add water to make the gravy. Put the veggies. Mix well. Cover and cook for 2 mins in low medium flame..
  9. Now the Curry is done. Serve hot with Rice. Thanks .
  10. Gajar and methi curry.

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