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Before you jump to Dhaba Style Palak Paneer recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre consuming items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a few days youll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to determine when you are eating in order to have something to do. This is important because those are times that you can pick out other things to fill your time with than food.
Record your spirits whenever you eat. This can show you whether you use foods to solve emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to dhaba style palak paneer recipe. To cook dhaba style palak paneer you need 20 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to prepare Dhaba Style Palak Paneer:
- You need 250 gms of Paneer.
- Use Bunch of Spinach/Palak leaves.
- You need 1 tbsp of Ginger -.
- Provide -1tbsp of Garlic.
- Prepare -1tbsp of Onion.
- Provide 1tsp of Kasoori methi -.
- You need 1 tsp of Coriander powder.
- Prepare 1tsp of Cumin powder-.
- Get 1 tsp of Red Chilli powder.
- Provide 1tsp of Pav bhaji masala -.
- Take 1tsp of Cinnamon powder-.
- Take 1cup of Onion tomato paste -.
- Use 1/4cup of Curd -.
- Take as needed of Grated paneer.
- Prepare to taste of Salt.
- Provide 1tsp of Sugar -.
- You need as required of Water.
- Use 2 tbsp of Cooking oil -.
- You need as needed of Coriander for garnish.
- Use -1tbsp of Fresh cream.
Instructions to make Dhaba Style Palak Paneer:
- In a non-stick pan add 2 tsp oil/butter. Place thinly sliced paneer cubes and fry until golden brown..
- Add a pinch of salt,red Chilli powder and kasoori methi on the paneer pieces ro enhance the taste and fry well on both sides..
- Once the pieces are fried well dip them into lukewarm water to keep them soft and prevent from drying..
- Boil some water in another pan and add a tsp of salt and sugar.Once the waterhas boiled add a bunch of fresh spinach leaves and blanch it for about 4-5 mins.Do not overcook..
- Sugar helps in maintaining the green color and prevents spinach from turning to black color.Once spinach is added bring it to a boil.
- Turn off the gas once the water starts bubbling.Remove the blanched spinach leaves and immediately pour cold water on it to stop it from cooking further..
- Grind the spinach to a fine puree and keep aside.
- Heat a kadai add a tbsp of oil.Add kasoori methi and finely ch ginge and garlic.Saut until it's golden brown..
- Once it's brown add onions and saute again until it's golden brown.
- In a blender add an onion and a tomato and make a smooth puree.Add this puree once the onions are fried well.Mix well and cook until oil releases from the sides..
- Now add a teaspoon of Cinnamon,Coriander and Cumin powder and saute for a minute..
- Add Red Chilli powder and pav bhaji masala and salt to taste..
- Lastly add 2 tbsp of fresh curd to add a bit of tanginess and mix everything together and combine well..
- Our gravy base is ready now add the pureed spinach to it and mix well.Keep the flame low at all times..
- Add about half cup of water and let the gravy simmer.
- Add a tbsp of fresh cream to make it more flavourful and mix well.
- Now add the fried paneer cubes to the gravy and mix well to coat the pieces well in the spinach gravy and let it cook for 5 more minutes..
- Our Palak Paneer is ready now lastly add a cube of grated paneer and fresh coriander for garnishing and add a tsp of cream on top.
- Our delicious Homemade Dhaba Style Palak Paneer is ready to serve.Enjoy it with steaming hot Jeera rice or Roti.
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