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Before you jump to Home style Mutton Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down what time it is whenever you eat. This helps you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll see, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also help you identify the times when you start to eat simply to give yourself something to do. This is essential because all those are situations that you can pick out other things to fill your time with than food.
What kind of mood are you in while you eat? Write it down! This helps to show you whether or not you use food as a reaction to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to home style mutton curry recipe. You can cook home style mutton curry using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Home style Mutton Curry:
- Take 1 kg of Mutton.
- Use 200 ml of water.
- Get 5 of big Onions thinly sliced.
- Use 1 of tomato chopped.
- Get 2 tsp of ginger garlic paste.
- You need 2 tsp of curry leaves.
- Provide 1 tbsp of black pepper powder.
- Take 1/2 tbsp of turmeric powder.
- Get 1/2 tbsp of Kashmiri chilli powder.
- Provide 2 tbsp of coriander powder.
- Prepare 1/2 tbsp of Garam masala powder.
- Prepare to taste of Salt.
- Provide 2 tsp of refined oil.
Instructions to make Home style Mutton Curry:
- Wash the mutton and cut into medium sized pieces..
- In a pressure cooker, heat the oil, fry the onions till they are golden brown..
- Add ginger garlic paste and fry for 10 mins.
- Add all the spices, tomato, curry leaves and salt and fry for another 10 mins.
- Add mutton pieces and fry well..
- Add water and cook in pressure cooker for 1 hour..
- Relish it hot with steamed rice, Appam or Dosa.
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