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Before you jump to Varutharacha Chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down exactly what time it is whenever you eat. This will help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After several days youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to identify when you are eating in order to have something to do. This is important simply because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
Record your spirits whenever you eat. This helps to demonstrate whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to varutharacha chicken curry recipe. You can cook varutharacha chicken curry using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Varutharacha Chicken curry:
- Provide 1/22 Kilogram of chicken.
- You need 4 of Onion.
- Prepare 3 of tomato.
- Take 3 of green chilli.
- You need 2 Tablespoons of chilli Powder.
- Use 4 Tablespoons of coriander powder.
- Prepare 1/2 Teaspoon of turmeric powder.
- You need 1 Cup of Coconutgrated.
- Take 1/2 Teaspoon of jeera.
- You need 2 of onion small.
- Use 1 of ginger.
- Take 4 of garlic.
- Provide 4 Tablespoons of oil.
- Prepare 4 of curry leaves Stalk.
- Provide To Taste of salt.
Instructions to make Varutharacha Chicken curry:
- Add oil to a pan. Add ginger,garlic,onion,green chillies,curry leaves,chilli powder,coriander powder,turmeric powder,tomato and cook well..
- Add water and chicken. Cook well. Add salt to taste..
- Fry grated coconut,jeera,small onion. Make it into a paste..
- Add this to the cooked chicken..
- Bring this to boil. Garnish with coriander leaves..
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