Recipe of Award-winning Spaghetti and meatball curry

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Before you jump to Spaghetti and meatball curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if you write every single thing down but still arent able to figure out how to lose fat? There is a good way and a lazy approach to track the food you eat. A food journal isnt merely a list of the things youve eaten during the day. You have to note down other crucial pieces of information too. Here are some of the points you need to do to be more successful at food tracking.

Write down how you feel whenever you eat. This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to spaghetti and meatball curry recipe. To make spaghetti and meatball curry you only need 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Spaghetti and meatball curry:

1. Use 1 packet of spaghetti.
2. Use 1/2 kg of mince meat.
3. Use 7 of eggs.
4. Provide 5 of Onions.
5. Take 3 of tomatoes.
6. Provide of Dania.
7. Provide 6 cloves of garlic.
8. Provide 2 tbs of dhana jeera(coriander and jeera).
9. You need 1 tbs of garam masala.
10. Use 2 tbs of tomato paste.
11. You need 1 tbs of curry powder.
12. Prepare 3 tbs of mushroom flavored soysauce.
13. Get of Salt.
14. Take of Oil.
15. You need of Green chillies.
16. Use 1 tbs of black pepper.

Instructions to make Spaghetti and meatball curry:

1. Boil your eggs keep aside.
2. Boil your spaghetti in oil and salt drain set aside.
3. Take a pan add oil/butter sautee 2chopped onions and 2cloves garlic for 2min then add soy sauce. Mix your spaghetti and it's ready.
4. Now take your mince meat add some chopped Dania, currypowder, black pepper and salt mix well and make small balls.
5. Add oil to your pan and add the mince meat balls.
6. Cook for 3min or so remove set aside.
7. In the same oil add onions cook till slightly brown add your tomatoes, Dhana jeera, Garam masala, tomato paste, chillies and crushed garlic. Cook till thick.
8. Now add your mince meat balls and eggs. Add salt to taste..
9. Simmer cook for 8min garnish with coriander.

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