Hello everybody, welcome to our recipe page, if youre looking for Cowpea Curry recipe, look no further! We provide you only the best Cowpea Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning that you consume things. This can help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you might notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is important because all those are times that you can select other things to fill your time with than food.
What type of spirits are you in whenever you eat? Write it down! This will show you if you use food to solve emotional issues. It may also identify the meals you decide on when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to cowpea curry recipe. To cook cowpea curry you only need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Cowpea Curry:
- Use 250 gms of Cowpea.
- Take 250 gms of Brinjal.
- You need 1/4 tsp of Turmeric powder.
- Provide As needed of Salt.
- You need 1/2 cup of Tamarind water.
- Use of Ingredients to grind.
- Take 3 tbsp of Chana dal.
- You need 1 tbsp of Coriander seeds.
- Provide 4-5 of Red chilli.
- You need 3 tbsp of Coconut.
- Provide of Ingredients to temper.
- Take 2 tbsp of Oil.
- Prepare 1/2 tsp of Mustard seeds.
- You need 1/4 tsp of Asafoetida.
- Provide 1/4 tsp of Cumin seeds.
- Use As required of Few Curry leaves.
Instructions to make Cowpea Curry:
- Soak cowpea for 3 to 4 hours..
- Pressure cook soaked cowpea for 2 whistles..
- Grind the ingredients to a smooth paste..
- Cut brinjal into long pieces..
- Heat kadai and add the ingredients to temper..
- Add brinjal pieces and fry it..
- Pour tamarind water and allow to cook..
- Add the pressure cooked cowpea..
- Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve..
If you find this Cowpea Curry recipe helpful please share it to your close friends or family, thank you and good luck.