Easiest Way to Prepare Speedy Vegetarian Lancashire Hot Pot

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Before you jump to Vegetarian Lancashire Hot Pot recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time that you are consuming items. This can help you find out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you might notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also help you identify the times when you start to eat simply to give yourself something to do. This is important because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.

Record your mood while you eat. This could show you if you use foods to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to vegetarian lancashire hot pot recipe. To cook vegetarian lancashire hot pot you need 22 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Vegetarian Lancashire Hot Pot:

1. Use 1/2 cup of butter.
2. Get 250 grams of red or green lentils.
3. You need 5 medium of russet or yellow potatoes, boiled and sliced.
4. Use 12 cloves of garlic, chopped.
5. Use 2 large of white onion.
6. Take 2 medium of carrots, peeled and chopped.
7. Use 6 stalks of celery.
8. Use 1 medium of leek.
9. Prepare 4 large of red or serrano chili peppers, with seeds.
10. Take 1 large tin of diced tomatoes (3 cups).
11. Prepare 1 tbsp of curry powder.
12. Get 1 small tin of tomato paste.
13. Prepare 250 ml of vegetable stock (1-1.5 cups).
14. Take 1 tsp of vegemite.
15. Get 1 tbsp of worcestershire sauce.
16. Take 2 tbsp of black pepper.
17. Take 1 tbsp of smoked paprika.
18. Use 2 large of turnips, boiled and chopped.
19. You need 1 tsp of salt (optional).
20. Get 1 cup of red or white wine.
21. Get 1 tbsp of tumeric.
22. Take 1 tbsp of garam masala.

Steps to make Vegetarian Lancashire Hot Pot:

1. Rinse lentils and dump into boiling water for 10 minutes. Drain and set aside.
2. Place potatoes and turnips (peeling optional) in cold water and slowly bring to boil, boiling gently for 30 minutes. Let cool before chopping the turnips and slicing the potatoes..
3. Melt butter in an oven safe dish on the stove (or prepare casserole dish for oven transfer later) over medium heat.
4. Add garlic, onion, carrots, celery, leeks and chili peppers until slightly sweated.
5. Once slightly sweated, add all spices EXCEPT the paprika and work into the dish, allowing for the spices to infuse the veggies..
6. Once the ingredients start sticking slightly to the bottom of the pan, splash in the cup of wine to deglaze and allow to cook until the alcohol burns off..
7. Add the diced tomatoes, vegemite, tomato paste and worcestershire sauce to the pot. Cover until boiling, then lower heat to low and preheat the oven to 350F..
8. Cook low and slow on the stove for 30 minutes before adding the turnips and lentils. Stir around and add the vegetable stock.
9. Either dump the contents into an ovensafe dish or in the same pot, neatly arrange the sliced potatoes over the top, slightly overlapping each potato in a concentric circle..
10. If necessary, add a bit more vegetable stock until it is just below the level of the potatoes. Now sprinkle the potatoes with the paprika and pop into the preheated oven for 60 minutes..

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