Hey everyone, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Lima beans curry with ghobi and aloo recipe here. We also have wide variety of recipes to try.
Before you jump to Lima beans curry with ghobi and aloo recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very precise when you write down the things that you are eating. You need to do more than merely write down "salad" into your food log. Write down every one of the ingredients in the salad and also the type of dressing you used. You also need to include the amounts of the foods you eat. "Cereal" wont be sufficient but "one cup Fiber One cereal" is acceptable. Remember the more you consume of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits while you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to lima beans curry with ghobi and aloo recipe. To make lima beans curry with ghobi and aloo you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lima beans curry with ghobi and aloo:
- Get 1 cup of boiled lima beans.
- Get 200 grams of cauliflower florets.
- Get 2 of onions, chopped.
- Get 2 of tomatoes, chopped.
- Get 1 of aloo.
- You need 1 teaspoon of jeera powder.
- Use 1 teaspoon of Dhaniya powder.
- Get 1/2 teaspoon of haldi.
- Get 1 teaspoon of red chilli powder.
- Prepare to taste of Salt.
- You need 4 tablespoons of oil.
- Provide 1 of green chilli.
Instructions to make Lima beans curry with ghobi and aloo:
- Boiled lima beans for 10 minutes drain water keep it aside..
- Take oil in Kadhai add onion Chilli boiled beans and gobi florets. Gradually add aloo and all dried masala including salt and tomato. Fry for 10 minutes in low flame..
- Add required amount of water cover the lid cook for 10 minutes.
If you find this Lima beans curry with ghobi and aloo recipe valuable please share it to your friends or family, thank you and good luck.