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Before you jump to Green moong and cauliflower curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They are Made Out To Be?.
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We hope you got benefit from reading it, now lets go back to green moong and cauliflower curry recipe. To make green moong and cauliflower curry you need 16 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Green moong and cauliflower curry:
- Use 1 cup of cauliflower.
- Prepare 1/2 cup of green moong dhal.
- Provide 1/2 teaspoon of chilli powder.
- Prepare 1/2 teaspoon of Garam masala.
- Provide 1/2 teaspoon of salt.
- Get 1/2 teaspoon of amchur (dry mango)powder.
- Use 1/2 teaspoon of dhaniya(coriander) powder.
- Use 1/2 teaspoon of lime juice.
- You need 1/2 teaspoon of kasuri methi roasted.
- Take 1 of chopped onion.
- Take 1/2 teaspoon of fine ginger garlic paste.
- Provide 1/2 teaspoon of turmeric powder.
- Get 1/2 teaspoon of jeera(cumin seeds).
- Use 1/2 teaspoon of saunf(fennel seeds).
- You need 1/2 teaspoon of mustard seeds.
- Take 2 teaspoon of ghee for tadka.
Instructions to make Green moong and cauliflower curry:
- Soak the dhal at night and cook till 4 whistles come and then add salt and cool it. Now put ghee in a pan, then mustard seeds cumin and fennel turmeric powder all chopped with half a teaspoon and a pinch of hing onion and cook well with ginger garlic paste. Then add clean cauliflower and cook with salt. Now add the cooked lentils and all the masala and add water and cook it for 5 minutes. Add the flames and roasted Kasuri methi..
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