Recipe of Homemade Chinese Green Chilli Chicken Curry

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Chinese Green Chilli Chicken Curry

Before you jump to Chinese Green Chilli Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down precisely what time it is while you eat. This can help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to identify when you are eating in order to have something to do. This is important because all those are times that you can pick out other things to fill your time with than food.

Write down your emotions when you eat. This helps to explain to you whether or not you turn to food as a response to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to chinese green chilli chicken curry recipe. To make chinese green chilli chicken curry you need 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Chinese Green Chilli Chicken Curry :

  1. You need of Boneless chicken (1 kg).
  2. Get of Salt (1 tsp).
  3. Take of Black pepper powder (1 tsp).
  4. Get of Crushed red chilli flakes (2 tbsp).
  5. You need of Green chillis (5 sliced).
  6. Get of Vinegar (1 tbsp).
  7. Provide of Garlic paste (1 tsp).
  8. Prepare of Oil (1/2 cup).
  9. Use of Water (1 cup).
  10. Use of Cornflour slurry (1/2 cup for thickening).
  11. Provide of Spring onions for garnish (1/2 cup).
  12. Provide of Serve with my chinese fried rice.

Instructions to make Chinese Green Chilli Chicken Curry :

  1. In a wok heat oil add chicken and garlic paste, saut until white. Then add vinegar, spices and green chillis. Now mix well..
  2. Add water and cook on low flame until chicken is done. Then turn the flame high, make the curry. After that turn flame low add cornflour slurry for a little thickening but nit too much. Garnish with chopped spring onions. Serve hot with chinese fried rice. Enjoy.

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