Hey everyone, welcome to our recipe site, looking for the perfect Rajma masala curry recipe? look no further! We provide you only the best Rajma masala curry recipe here. We also have wide variety of recipes to try.
Before you jump to Rajma masala curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you are eating stuff. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you may notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will also help you identify the occasions when you start to eat simply to give yourself something to do. This is very important mainly because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.
What type of mood are you in while you eat? Write it down! This makes it possible to figure out when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to rajma masala curry recipe. To make rajma masala curry you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Rajma masala curry:
- You need 1 cup of lobia/ rajma / sock over night.
- Get 1 of onion paste.
- You need 3 of tomato paste.
- Provide 1 tbsp of ginger garlic paste.
- Provide 2 of green chilli.
- Take 1/2 cup of oil.
- You need 1/2 tsp of cumin seeds.
- Provide 1 tsp of fenugreek leaves.
- Take 1 tsp of Kashmiri red chilli.
- Use 1/2 tsp of red chilli powder.
- Provide 1 tsp of coriander powder.
- Provide 1/4 tsp of turmeric powder.
- You need to taste of Salt.
- Prepare Some of coriander leaves.
Instructions to make Rajma masala curry:
- Take a pan add lobia and 1glass water, salt and turmeric powder and keep it in high flame after it boils low down the flame 1/2 hour then check lobia is well cook and keep aside..
- Take a pan add oil add cumin seeds, Kashmiri red chilli powder, stir and add onion paste, stir fry and add ginger garlic paste, stir fry well add tomatoes paste stir fry and add red chilli powder, coriander powder and stir fry well until smooth batter and add fenugreek leaves stir add boil lobia, cook well, add coriander leaves and keep in low flame for 10 minutes..
- Ready to serve with boil rice and salad..
- Enjoy with your family take care..
If you find this Rajma masala curry recipe valuable please share it to your friends or family, thank you and good luck.