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What kind of mood are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It will even identify the foods you select when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to yellow thai chicken curry recipe. You can have yellow thai chicken curry using 12 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Yellow Thai Chicken Curry:
- You need 300 Grams of Chicken pieces.
- Prepare 1/2 Cup of Peas , fresh or frozen.
- You need 1 Tablespoon of Yellow Thai Curry Paste.
- You need 1/2 Teaspoon of Fish Sauce.
- Prepare To Taste of Salt.
- Use 1 Pinch of Sugar (optional).
- Take 3 Tablespoons of White Oil.
- Provide 3/4 Teaspoon of Basil , dried.
- You need To Taste of Chilli Flakes (optional).
- Provide To Taste of Black Pepper Powder.
- Prepare 3/4 Cup of Coconut Milk.
- Get 1/2 Cup of Water.
Steps to make Yellow Thai Chicken Curry:
- Microwave the peas for 4-5 mins, till they are just boiled. Drain and keep aside..
- In a non-stick wok, add 2 tbsp of oil. Then add the chicken, and season with salt and pepper. Fry till the chicken pieces turn white in colour. Remove, and set aside..
- In that same wok, add 1 tbsp oil..
- On medium heat, add in the yellow paste. Saut for just about a minute, till an aroma develops..
- Now pour in the coconut milk, and bring it to a boil. Then add about 1/4 cup water..
- Now add in the chicken and the peas. Simmer for 1-2 mins..
- Season with salt. Also add basil and fish sauce..
- Cover the wok with a lid. Let this simmer for 3-4 mins..
- Finally, add in the sugar..
- Check to see if the chicken is cooked. If not, add a bit more water and cook for a few more mins..
- Adjust salt to taste..
- Serve over rice!.
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