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Before you jump to Special mutton curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time youre eating items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a short time youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is very important mainly because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
What kind of mood are you in while you eat? Write it down! This really helps to explain to you whether or not you use food as a reaction to emotional issues. It will even identify the foods you decide on when you are in certain moods. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to special mutton curry recipe. To cook special mutton curry you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Special mutton curry:
- Get 500 gms of Mutton cut with bones.
- You need 1 of Onion sliced medium.
- You need 2 tsp of Ginger, garlic paste.
- Use 1 of Green cardamom.
- Take 4 of Cloves.
- Prepare 3 of cinnamon sticks.
- Take 2 of Black cardamoms.
- Get 1/2 tsp of Turmeric powder.
- Take 2 tsp of Red chilli powder.
- Take 2 tsp of Coriander powder.
- Use 1 tsp of Cumin powder.
- Use 1/2 tsp of Garam masala powder.
- Prepare to taste of Salt.
- You need 4 tsp of Oil.
Instructions to make Special mutton curry:
- Heat oil in a pressure cooker add the whole spices add the sliced onions and fry on medium heat for around 8-10 mins till golden. Add the ginger-garlic paste mix and fry on low heat for around 2 mins on low heat..
- Pour in the masala mix and fry on low heat for around 2-3 mins till oil separates. Now add the mutton pieces and fry on high heat for around 2-3 mins mix it well add salt and mix..
- Add chilli powder mix and cook for 1-2 mins now add 1.5 cups of water mix well and close the pressure cooker for 4 whistles. Add more water if required. Once done add the Garam masala powder and mix well..
- Chopped coriander leaves as garnish..
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