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Before you jump to Simple Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time youre eating items. This will help you find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you may notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You could also be able to determine when you are eating simply to have something to do. This is important because all those are times that you can pick out other things to fill your time with than food.
What kind of mood are you in whenever you eat? Write it down! This makes it possible to figure out when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to simple thai chicken curry recipe. You can cook simple thai chicken curry using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Simple Thai Chicken Curry:
- Provide 500 grams of chicken breasts.
- Get 1 of Medium onion, diced.
- You need 4 tbsp of Green Thai curry paste.
- Provide 250 grams of mushrooms, sliced.
- Provide 350 grams of baby marrow, sliced into wheels.
- Use 4 clove of garlic cloves, crushed.
- Use 1 of chicken stock.
- You need 3 tbsp of chicken spice.
- You need 1 can of coconut cream.
- Provide 2 tbsp of butter.
- You need 1 packages of Pad Thai Noodles (optional).
Steps to make Simple Thai Chicken Curry:
- Cut the chicken into strips, spice with chicken spice, and set aside.
- Heat the butter, and fry the onions, garlic, until translucent.
- Add the mushrooms and chicken, and fry until chicken is no longer pink (about 5-10mins)..
- Add the baby marrow, chicken stock, Thai green curry paste, and coconut cream, and bring to boil. (You can reduce the amount of curry paste, depending on how hot you enjoy your food)..
- Reduce heat, and simmer for about 15-20mins on low heat, stirring regularly. If need be, extra curry paste can be added for a stronger flavour.
- Remove from heat and serve on a bed of Pad Thai Noodles.
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