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Before you jump to Red chilli chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can while you write down what you consume. It is just not sufficient to list salad in your food record. Write down every one of the ingredients in the salad and the type of dressing you used. You need to include the volume of the food you consume. "Cereal" just isnt beneficial, however "one cup Shredded Wheat" is. Dont forget that the more of a thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What type of feelings are you in when you eat? Write it down! This helps to demonstrate whether or not you decide on food as a response to emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to red chilli chicken curry recipe. You can have red chilli chicken curry using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Red chilli chicken curry:
- Get 500 g of skin less chicken.
- Take 20 g of red chillies.
- Use 2 of normal size onins finely chopped.
- You need 1/2 cup of curry leaves.
- Prepare 1 tsp of jeera.
- Take 1 tsp of haldi powder.
- Provide as per taste of salt.
- Prepare 1 tsp of garam masala powder.
- Provide 1 tsp of daniya powder.
- Get 4 tbsp of oil.
- Take 2 tbsp of ginger garlic paste.
- Provide as needed of hara daniya.
Steps to make Red chilli chicken curry:
- Grind red chillies make fine paste keep a side..
- Heat oil in a pan add jeera,when it splutters add curry leaves add onion fry it for 2 min add g g paste haldi powder now add red chilli paste.salt fry it for 5 min now add chicken mix it well cover the lid and cook in sim for 5 min now open the lid mix it and add some water mix well add daniya powder.garam masala powder mix well cook until tender the chicken switch off the flame and add hara daniya..
- Serve with chapati,pulka,plain rice..
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