Easiest Way to Prepare Perfect Turkey Meatballs in Thai Red Coconut Curry

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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But lets say youve been writing every little thing down and still arent losing weight? There is a correct way and a incorrect way to track your food. A food log isnt merely a list of the items youve eaten during the day. Other varieties of important information will certainly need to be written down as well. Here are a number of the things you need to do to be more successful at food tracking.

What type of spirits are you in while you eat? Write it down! This helps you determine when you use food to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to turkey meatballs in thai red coconut curry recipe. To cook turkey meatballs in thai red coconut curry you need 23 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Turkey Meatballs in Thai Red Coconut Curry:

1. Use of Turkey ball ingredients:.
2. Provide 500 gr of minced turkey meat.
3. Use 3 cloves of garlic, minced.
4. Use 2 stalks of green onions, finely sliced.
5. Prepare 1 Tbsp of fish sauce.
6. Use 1/2 Tbsp of red curry paste.
7. Use 1/2 tsp of salt.
8. Get 1/4 tsp of ground pepper.
9. Use 1/2 tbsp of lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it).
10. Provide 100 gr of flour.
11. You need 1 of egg.
12. Get of Sauce ingredients:.
13. Prepare 1 Tbsp of vegetable oil.
14. Get 1/2 of onion, thinly sliced.
15. Take 1/4 of red bell pepper, sliced lengthwise.
16. You need 1/4 of orange paprika, sliced lengthwise.
17. Provide 4 Tbsp of red curry paste.
18. Take 150 ml of water.
19. Provide 3 of kaffir lime leaves.
20. Take 250 ml of instant coconut milk.
21. Take 2 Tbsp of fish sauce.
22. Take 1/2 tsp of mushroom bouillon.
23. Take of coriander leaves to taste for garnish.

Steps to make Turkey Meatballs in Thai Red Coconut Curry:

1. Mix all the turkey meatball ingredients. Stir well..
2. Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper..
3. Bake in preheated 200C / 400F oven for 25-30 minutes. Remove from the oven. Set aside..
4. Heat the oil over medium high heat.Saute the onions until fragrant..
5. Add the red and orange peppers. Cook until wilted..
6. Add water, red curry paste, and coconut milk while stirring continually until it boils..
7. Add fish sauce and mushroom bouillon. Stir well. Adjust to taste..
8. Add in the turkey balls. Cook again to a boil. Remove from the heat..
9. Serve warm with coriander leaves and warm white rice. Yum .

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