How to Make Quick Homestyle Palak Paneer

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Homestyle Palak Paneer

Before you jump to Homestyle Palak Paneer recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of morning you consume items. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. Youll see, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating because youre bored. This is unbelievably valuable because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

Record your spirits when you eat. This could show you whether you use meals to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to homestyle palak paneer recipe. To make homestyle palak paneer you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Homestyle Palak Paneer:

  1. Use 3/4 of ths bag of spinach.
  2. Take Half of yellow onion; diced.
  3. Take 6 of garlic cloves; minced.
  4. Use 1 of ginger; minced.
  5. Prepare Half of tomato; diced.
  6. Use 1 tsp of turmeric powder.
  7. Prepare 1 tsp of cumin seeds.
  8. Prepare 1 tsp of coriander powder.
  9. Take 1 tsp of kashmiri chili powder.
  10. Take 1 tsp of Garam masala.
  11. Prepare 1 tsp of kasoori methi leaves.
  12. Get to taste of Salt.
  13. Use 2 tbsp of butter.
  14. Use of Tofu or Paneer.

Instructions to make Homestyle Palak Paneer:

  1. Blanch your spinach for 1 min. Drain. Blend to your desired consistency in a food processor or blender..
  2. Saut the garlic onion and ginger until slightly brown. About 6 mins. Add a pinch of salt to help the onions sweat..
  3. Toss in the cumin seeds, saute for 2 mins, then add the coriander, turmeric, and kashmiri chili..
  4. Saut your tomatoes in the pan for another minute. Add in your blended spinach and another hefty pinch of salt. Add water if its too dry..
  5. The garam masala, kasoori methi leaves, and tofu/paneer should be added in last. Turn off the heat and add butter or cream (optional). Enjoy!.

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