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Before you jump to Mixed veg ball curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as you can whenever you write down what you consume. It isnt enough to just record "salad" on a list. Write down all of the ingredients in the salad and the type of dressing you used. You ought to include the quantity of the food you consume. "Cereal" is not beneficial, although "one cup Shredded Wheat" will be. It is very important to keep in mind that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings whenever you eat. This will show you whether or not you use foods to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to mixed veg ball curry recipe. To make mixed veg ball curry you only need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mixed veg ball curry:
- You need Bottle of guard scraped 200grm.
- Use 3 of Carrot scraped.
- Take 200 grm of Cabbage scraped.
- Prepare 100 grm of Pumpkin scraped.
- Provide 2tbs of Coriander leaves finely chopped.
- Prepare 4 of Green chill chopped (2 for balls and 2 for curry.
- Use 5 tbs of flour.
- Prepare 1 tsp of Cumin powder.
- Take 1 tsp of Ajwain.
- Provide to taste of Salt.
- Take 3 of Tomatoes (grind as paste).
- Use 1 tsp of Fennel seed.
- Prepare 1 tsp of Chilli powder.
- Prepare 1 tsp of Coriander powder.
- Take 1 tsp of Garam masala powder.
- Prepare of Mint leaves handful finely chopped.
- Provide 1 tsp of Kasuri methi.
- Provide as needed of Oil for deep dry.
Steps to make Mixed veg ball curry:
- Mix all the scraped vegetables, squeeze well, and keep it.
- Add gram flour, cumin powder, salt chopped chilli, mix and keep.
- For curry,Take a pan, add oil, saute ground tomato, chilli powder, chopped chilli, fennel seed, kasuri methi, ajwain, mint leaves, garam masala, coriander powder, cook for 5 min in high flame,.
- Now add enogh water for curry, add salt let it boil in low flame, until thick.
- Meanwhile make veg balls and deep fry in medium flame until golden brown..
- Once finished, add the balls in the curry and sprinkle chopped coriander leaves.
- Now your delicious mixed veg ball curry is ready to serve with rice or chappathi.
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