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Before you jump to Meatball curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You ought to be very precise when you write down the things that you are eating. It is not enough to just jot down "salad" on a list. The right way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also note down how much of the foods you are eating. "Cereal" just isnt beneficial, however "one cup Shredded Wheat" is. Dont forget that the more of some thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What sort of feelings are you in whenever you eat? Write it down! This could show you whether or not you use food to solve emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to meatball curry recipe. To cook meatball curry you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Meatball curry:
- You need 250 g of Mutton without bone.
- Get 2 tsp of Red chilli powder.
- Provide of Salt.
- Take 2 tsp of Garlic ginger paste.
- You need of Lemon juice.
- Use 150 gms of Curd.
- Take 1 tbsp of Roasted coconut.
- Provide of Bengal gram 1tbsp.
- Get of Garam masala powder.
- Provide 4 tbsp of Oil.
Steps to make Meatball curry:
- Take the mutton in bowl add garlic ginger paste salt red chilli powder and garam masala powder 1/4teaspoon. And mix well and grind it..
- Then make a paste add one egg in it. Then make small balls of it. Take a pan add oil and fry it..
- Then keep meatballs aside. For gravy take roasted coconut and bengal gram and make paste of it. In that paste add curd red chilli salt..
- Then take a pan add whole garam masala. Then add gravy paste to it.then cook it for 15minutes..
- Then add one glass of water to it. After it starts boiling add meat balls in it.. then add coriander leaves and drops of lemon juice in it cook for 5minutes..
- Curry is ready to eat..
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