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Before you jump to Dahi (Yogurt) Naan (Flat Bread)with Paneer Curry (Indian Cottage Cheese) #mycookbook recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time you take in things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. Youll see, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to determine when you are eating in order to have something to do. This is critical simply because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.
What type of mood are you in while you eat? Write it down! This makes it possible to determine when you use food to help soothe emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to dahi (yogurt) naan (flat bread)with paneer curry (indian cottage cheese) #mycookbook recipe. You can have dahi (yogurt) naan (flat bread)with paneer curry (indian cottage cheese) #mycookbook using 25 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Dahi (Yogurt) Naan (Flat Bread)with Paneer Curry (Indian Cottage Cheese) #mycookbook:
- You need 1 1/2 Cup of Flour.
- Provide 1/4 Cup of Whisked Yogurt.
- Provide 1/2 Tsp of Baking Powder.
- You need 1/2 tsp of Salt.
- Provide 1/2 tsp of Sugar.
- Provide of Water as required.
- Prepare of Paneer Curry.
- You need 1 of Onion Chopped.
- Prepare 1 Pack of Paneer.
- Prepare 2 of Tomato Chopped.
- Get 4 Clove of Ginger.
- Provide 1 Inch of Ginger.
- Take 1/2 Tsp of Cumin seed.
- Prepare 2 tbsp of Butter and oil.
- You need 1 1/2 tsp of Chilli Powder.
- Use 7 of Cashews.
- You need 1 tsp of Coriander Powder.
- You need 1/2 tsp of Turmeric powder.
- You need to taste of Salt.
- Use 1 tsp of Garam Masala powder.
- Use 1/2 tsp of Cumin Powder.
- Provide of Fresh Cream.
- Take 1 tsp of Dry Kasuri Methi.
- Prepare Leaves of Coriander.
- Use 1 of Capsicum.
Instructions to make Dahi (Yogurt) Naan (Flat Bread)with Paneer Curry (Indian Cottage Cheese) #mycookbook:
- In a pan add some oil add one onion chopped saut till soft add ginger garlic chopped two Tomatoes cook till soft along with some cashews. Add turmeric,chilli powder,coriander powder and saut for while and cook them completely and grind to paste. Meanwhile saut capsicum and keep aside and paneer..
- In a pan add butter and some oil once hot add cumin seed, add one Tsp chilli powder and saut and add the paste quickly and cook for while add water half cup. then add garam masala and cumin powder and Dry Kasuri methi cook for while,add salt to taste..
- Once done add the capsicum and paneer and cook for while you can adjust the water but dont make too watery. Last add some cream and cook and garnish with some coriander leaves..
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