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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down what time of day it is while you eat. This can help you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll see, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is significant because those are moments that you can pick out other things to fill your time with than food.
Record your spirits while you eat. This helps you pinpoint when you use foods to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to mutton curry recipe. You can cook mutton curry using 21 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Mutton curry:
- Use 1/2 kg of mutton.
- Prepare 1 cup of curd.
- Use 1 tbsp of ginger garlic paist.
- Get 1 tsp of salt.
- Get 1/2 tsp of red chili powder.
- Prepare 1 tsp of garam masala powder.
- Get of Mutton main all ingredients mix ker k marinate kar len 2 hour k.
- Provide 6 of median size onion chopped.
- Get 1 of bari ilichi.
- Prepare 1 of Tez pat.
- You need 4 of sabit long.
- Provide 6 of sabit black paper.
- Take 2 of sabit red chili.
- Get 1 tsp of methi.
- You need 1 tbsp of ginger garlic paist.
- Provide 1 of taz bat.
- Get 1 tsp of sabit zeera.
- Provide 1 tbsp of sabit dahnya.
- Prepare 12 cup of oil.
- Get 2 of yamato chopped.
- Get 1 of green chili.
Steps to make Mutton curry:
- Pahly aik pan main 1/4 cup oil garam ker k black paper long bari ilichi sabit red chili tez pat dal ker 20 second soty ker k onion dal ker colour change hony tak fry kren phir ginger garlic paist add ker k thora bhon len onion light brown hony tak phir blender main tamato green chili dal ker fry onion ginger garlic paist or khary Masaly wala ready Kia Hua mixchure bhi blender main dal ker blend ker k fin paist bana len.
- Ab pan main 1/4 cup oil garm ker k dosry khary Masaly dal ker 20 second bhon ker ready Kia Hua paist dal ker haldi powder dahnya powder dal ker 3 mint bhon ker marinate Kia Hua mutton us main add ker 10 mint bhon ke ker cover ker k cook ker len 25 mint tak jub gravy thick hojaey mutton gal gaey to thor bhon ker 1/4 cup pani dal ker mix ker k methi dal ker thori der cook kren apni pasnd ki thick gravy rakh ker flam of ker den mazidar mutton curry ready.
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