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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every thing down and still arent losing weight? There is a great way and a sluggish approach to track the food you eat. A food record is a lot more than just a straightforward list of the foods you eat during a day. You need to write down other vital pieces of information too. Here are a number of tips that you can use to help your food tracking be more successful.
What type of mood are you in whenever you eat? Write it down! This really helps to show you whether or not you use food as a response to emotional issues. It will also identify the meals you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to mutton curry recipe. To make mutton curry you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mutton curry:
- You need 500 gms of mutton.
- Get 1 of medium size onion chopped fine.
- Take 1 Tbsp of ginger-garlic paste.
- Get 1 of bay leaf.
- Take 1/2 tsp of whole garam masala of cinnamon stick, green cardamom, black cardamom, cloves, whole red chilli.
- Prepare 1 tsp of red chilli powder.
- Use 1 tsp of Kashmiri chilli powder.
- You need 1/2 tsp of turmeric powder.
- Use 1/2 tsp of black pepper powder.
- Take 1/2 tsp of garam masala powder.
- Get to taste of Salt.
- Provide as per need of Water for the curry consistency.
- You need as needed of Mustard Oil to cook.
Instructions to make Mutton curry:
- Wash the mutton pieces and marinate with turmeric powder, salt and set aside for 1 hour.
- In a pressure cooker heat mustard oil, add whole garam masala of cardamom both green & black, cinnamon stick, cloves, bay leaf and whole red chilli. Add chopped onions and fry till translucent..
- Add ginger garlic paste, chilli powder, Kashmiri chilli powder, turmeric powder and stir well. Let the oil leave the surface..
- Add mutton and stir for 20 mins covered so that mutton gets a good cook..
- Add water based on the curry consistency you want and put on pressure for 2 whistles on low flame..
- Set aside and give a stir. Add farm masala powder and stir.
- Plate and enjoy.
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