Recipe of Ultimate Vegan Curry (Cari)

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Vegan Curry (Cari)

Before you jump to Vegan Curry (Cari) recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down exactly what time it is whenever you eat. This will help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a short time youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is unbelievably valuable because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your mood whenever you eat. This can show you whether or not you use meals to solve emotional issues. It may also identify the foods you decide on when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to vegan curry (cari) recipe. You can cook vegan curry (cari) using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegan Curry (Cari):

  1. Use 2 Tbsp of oil.
  2. Provide 1 of large potatoes diced.
  3. You need 1 tsp of vegetable broth powder.
  4. Prepare 2 Tbsp of lemongrass.
  5. Use 5 of dried bay leaves.
  6. Use 1 c. of soy milk.
  7. You need 1 c. of tofu, veggy meat diced.
  8. Prepare 2 c. of carrots cur in 1" pieces.
  9. You need 2 Tbsp of curry.
  10. Provide 2 Tbsp of coconut powder.

Instructions to make Vegan Curry (Cari):

  1. Fry potato in oil, veggy broth powder, and lemongrass to lightly browned..
  2. Add 1 Tbsp curry, and carrots to pan, stir and fry for couple of minutes, add water to 1 inch above the potatoes and carrots on medium heat..
  3. Add diced tofu or veggy meat, soy milk, bay leaf, 1 Tbsp curry, put lid on pan, let simmer 10 min..
  4. Add coconut powder and mix well..
  5. Eat with rice..

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