Hey everyone, welcome to my recipe site, if youre looking for Thai Red Curry with Chicken & Tofu recipe, look no further! We provide you only the best Thai Red Curry with Chicken & Tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Thai Red Curry with Chicken & Tofu recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time of day it is when you eat. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After a short time youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you are eating since youre bored. This is very important mainly because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.
Record your spirits while you eat. This could show you if you use meals to solve emotional issues. It will also identify the foods you select when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to thai red curry with chicken & tofu recipe. To make thai red curry with chicken & tofu you only need 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Thai Red Curry with Chicken & Tofu:
- Prepare 1 Tbsp of Red Curry Paste .
- You need 1 Tbsp of Coconut Oil (or Vegetable Oil) .
- Use 1 of Onion.
- You need 1 of Bell Pepper.
- You need 150 g of Chicken.
- Take 200 g of Tofu.
- Get 1 can of Coconut Milk .
- You need 1/2 cup of Water .
- You need 1 tsp of Chicken Bouillon Paste (or 1 Cube Chicken Bouillon) .
- You need 1 tsp of Brown Sugar .
- You need 2 tsp of Fish Sauce .
- Get 1/4 cup of Chopped Cilantro (or 6 basil leaves).
Steps to make Thai Red Curry with Chicken & Tofu:
- Cut the meat and vegetables into bite-size pieces..
- Cut tofu into bite-size pieces..
- Chop the cilantro..
- Heat oil in a large skillet on medium heat. Add the curry paste, stir fry 1 minute or until fragrant..
- Stir in the meat and vegetables and cook for 3 minutes or until the meat is cooked through..
- Add coconut milk and water..
- Add chicken bouillon, brown sugar and tofu and simmer about 5 minutes..
- Add fish sauce..
- Add chopped cilantro and it is ready to serve with steamed Jasmine rice!.
If you find this Thai Red Curry with Chicken & Tofu recipe useful please share it to your friends or family, thank you and good luck.