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Before you jump to Low carb chicken curry recipe, you may want to read this short interesting healthy tips about Find out The Facts Regarding Superfoods.
You are what you eat. That is so true. For example, amino acids absorbed as a result of eating meat can be used by our bodies in repairing muscle tissue. Consuming the right fare is thus crucial. Food advice tells us that the proper food could make us fit and thus superfoods are becoming part of lots of peoples diets. But what precisely are superfoods? We can in truth say that a number of foods add to our health and others do not. Putting on body weight is just one of the problems with eating the incorrect foodstuff and, vs this, the right food can provide you energy along with keeping you healthy. For example you may expect, superfoods are seen as the correct form of food.
Tomatoes are one more superfood with antioxidant qualities on account of a compound known as lycopene. As said, vitamins are important and a B vitamin called folate is found in spinach. Spinach might help you in your later years because of the lutein in it which could help inhibit you from going blind.
So with their nutritional value and antioxidant qualities it is unquestionably recommended to begin introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to low carb chicken curry recipe. To cook low carb chicken curry you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Low carb chicken curry:
- Use 1 of brown onion diced.
- Use 6 of skinless chicken thighs.
- Provide 2 tablespoons of garam masala.
- Prepare 1 teaspoon of turmeric.
- Provide 1 of star anise.
- Prepare 1 of cinnamon stick.
- Get 4 of Cardoman pods.
- Prepare 2 tablespoons of crushed garlic and ginger.
- Use 2 cups of cubed pumpkin and sweet potato.
- Provide 1 cup of fresh peas.
- You need 1 punnet of portobellini mushrooms.
- Use 1 bunch of fresh coriander leaves.
Steps to make Low carb chicken curry:
- Fry whole spices in a dry pot, when fragrant add a tablespoon of olive oil. Add diced onion, garlic and ginger and dry ground spices - fry for 5 minutes. Add chicken thighs and mushrooms and brown in spice mixture for 5 minutes.
- Add 1/2 cup of water and bring to a simmer with pot closed. After 40 minutes add cubes sweet potato and pumpkin.
- After another 20minutes add peas and cook until pumpkin and sweet potatoes are done. Season to taste.
- Serve with cauliflower rice and top with chopped fresh coriander leaves. Enjoy with your choice of cooling sambals..
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