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Before you jump to Chicken Curry Recipe recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As Theyre Made Out To Be?.
You have become what you put within your body. If you concentrate on it, this makes sense. As an example, meats including poultry contain amino acids which are important as they could help to reconstruct muscle tissue. Eating the proper meals is therefore imperative. Individuals these days are ingesting more superfoods as these foods have been shown to boost your wellbeing and provide you with lots of essential nutrients. So what typifies being superfood. Well, there are 2 kinds of foods, the great and the bad. Putting on body weight is only one of the issues with eating the wrong food and, vs this, a good food may give you wellness as well as keeping you healthy. For example you may expect, superfoods are looked at as the right type of food.
Some other high-quality superfoods to consume are tomatoes as they have something known as Lycopene which is an excellent antioxidant. Another superfood is spinach which is abundant with iron along with one of the B vitamins referred to as folate. Spinach can be high in protein and contains lutein that may help keep away blindness in old age.
Superfoods are positively worth ingesting as they offer you plenty of nutritional value and health boosting vitamins that you otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to chicken curry recipe recipe. To cook chicken curry recipe you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chicken Curry Recipe:
- You need 1/2 Kg of Chicken.
- Get 2 tbsp of oil.
- Get 1 inch of cinnamon stick.
- Take 2-3 of cloves.
- You need 2-3 of green cardamom.
- You need 4-5 of finely chopped onions.
- Prepare 4 of medium tomatoes pureed.
- You need 2 tsp of ginger garlic paste.
- Take 1/2 tsp of turmeric.
- Use 1 tsp of coriander powder.
- Provide 1 tsp of chilli powder.
- Get 1 tsp of garam masala.
- Provide 1 tsp of jeera powder.
- Take 2 tsp of chopped coriander.
- Get of Salt.
Instructions to make Chicken Curry Recipe:
- Take a pan and add 2 tbsp oil on medium heat. When the oil is heated add cinnamon, cloves, and cardamom and saute for a minute. Next add the onions and saute for 3 to 4 minutes or until golden brown. Add the ginger paste and garlic paste, and saut for 2 to 3 minutes, constantly stirring it..
- Add the turmeric, coriander powder, cumin powder, and chilli powder. Stir well..
- Add the tomato puree and saute for 3 to 4 minutes. Let it then cook for 5-6 minutes on medium flame..
- Add the chicken and salt. Increase the heat to high and saut for 5 minutes or until the chicken pieces are well coated with the sauce. Add 1 cups water and bring to a boil. Lower the heat to low, cover, and cook for 10 minutes or until the chicken is cooked to tender soft..
- Garnish with Coriander and serve with fresh chapatis or rice..
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