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Before you jump to Traditional Muslim Chicken Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no excess weight drop off of you? There is a proper way and a wrong way to observe your food. A food record is more than just a basic list of the foods you eat during a day. You have to record other crucial pieces of information as well. Here are a few of the suggestions that can enable you to become far more successful at food tracking.
Record your mood when you eat. This helps to demonstrate whether or not you decide on food as a response to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to traditional muslim chicken curry recipe. You can cook traditional muslim chicken curry using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Traditional Muslim Chicken Curry:
- Prepare 2 of Onions ,sliced.
- Prepare 1 of tomato ,sliced.
- You need 2 of chilies green.
- You need 1/2 of cinnamon stick.
- Take 2 - 3 of cardamoms.
- Prepare 4 of cloves.
- Take 1 - 1/2 tbsps of ginger garlic paste.
- You need 1 of whole chicken.
- Prepare 1 tbsp of yoghurt natural.
- Use 3 tbsps of masala / garam masala meat garam.
- You need 1/4 tsp of turmeric powder.
- Take 3/4 tsp of chili powder.
- Prepare 1 tsp of cumin powder(jeera powder).
- Get 1/4 tsp of coriander powder(dhania).
- Get 1 - 1/2 tsps of salt.
- Prepare 3 - 4 tbsps of oil.
Steps to make Traditional Muslim Chicken Curry:
- Heat the vessel and pour in the oil..
- Add the cardamoms, cloves and cinnamon sticks and wait till it stops popping..
- Now add in the sliced onions and stir until it turns golden brown. Add the tomatoes, green chilies, ginger garlic paste and saute till it give a fragrant smell..
- Add in the chicken pieces and mix well. Add all the spices. Pour the yoghurt and add some water so that the chicken is cooked well..
- Serve hot with rice or hot chappattis..
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