Steps to Prepare Ultimate Aloo Baingan Curry

Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Aloo Baingan Curry recipe here. We also have wide variety of recipes to try.

Aloo Baingan Curry

Before you jump to Aloo Baingan Curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As Theyre Made Out To Be?.

You have become what you put inside your body. If you consider it, this makes sense. For example, meats including poultry include amino acids that are significant as they could help to reconstruct muscle tissue. The same goes for all other foods, so its important that you simply eat correctly. Dietary advice tells us that the right food could make us fit so superfoods are getting a part of many peoples diets. Do you know what superfoods really are? Well, there are 2 types of foods, the great as well as the poor. Poor foods contain empty calories which will just make you fat if eaten in excess and high-quality foods which have calories which will provide lots of energy as well as antioxidants to help you reduce illness and disease. Superfoods, as you will have guessed, come under high-quality fare.

Superfoods also have an added health quality in just how they supercharge your immunity. Superfoods are recommended for their helpful effect on your immunity and garlic is one such food recognized for this. One benefit of eating garlic could possibly be in how it helps to reduce your cholesterol. One warning with garlic is that when you suffer with your tummy at all, it will not be advisable to eat it. As commented on above, water is very essential for your body (after all, the bulk of your body is made from water) however now and then it may be tough to consume high volumes of water, which can be why you may want to try drinking Green tea. If you think about the extent of antioxidants it has and the very fact it has the benefit of polyphenols, then green tea in fact is worth drinking. Moreover, it appears that green tea could have preventative qualities in stopping the growth of tumors.

Superfoods are positively worth ingesting as they offer you plenty of vitamins and minerals and health boosting vitamins that you could be otherwise not consume through your usual diet.

We hope you got benefit from reading it, now lets go back to aloo baingan curry recipe. To cook aloo baingan curry you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Aloo Baingan Curry:

  1. Use 4 of Aloo/ potatoes.
  2. Take 250 g of Long brinjal.
  3. You need 2 of onion chopped.
  4. Take 1 tsp of chopped garlic.
  5. Prepare 1 tsp of chopped ginger.
  6. Provide 1/2 cup of tomato puree.
  7. Take 2 of green chilli chop.
  8. You need to taste of salt.
  9. Take 1/2 tsp of red chilli powder.
  10. You need 1/2 tsp of haldi.
  11. Get 1/2 tsp of garam masala.
  12. Take 2 tbsp of oil.

Steps to make Aloo Baingan Curry:

  1. Take a potato peel and cut in diced and dip in water..
  2. Take a brinjal cut in long pieces and dip in water..
  3. Take a pressure cooker add oil,then oil heat add garlic,chilli,onion saute for 2 minutes..
  4. After 2 minutes add ginger,tomato and all dry masalas mix and saute..
  5. Then add potato and brinjal saute for 2 minutes..
  6. After 2 minutes add 1 cup of water and cook for 2 whistle.After 2 whistle gas slow for 2 minutes..
  7. After 2 minutes serve aloo baingan and parantha or boiled rice..

If you find this Aloo Baingan Curry recipe helpful please share it to your friends or family, thank you and good luck.

Comments