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Before you jump to Mutton potato curry /simple and easy to cook but tasty and yammy recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of morning that you eat items. This can help you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a few days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is critical because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
What type of spirits are you in when you eat? Write it down! This could show you whether you use food to solve emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to mutton potato curry /simple and easy to cook but tasty and yammy recipe. You can cook mutton potato curry /simple and easy to cook but tasty and yammy using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Mutton potato curry /simple and easy to cook but tasty and yammy:
- Prepare 1 kg of Mutton.
- Prepare 4 of onion chopped.
- Get 1 tbs of ginger garlic past.
- Provide 3 of tomatoes chopped.
- Prepare 1 tbs of red chili powder.
- Provide 2 tbs of coriander powder.
- You need 1/2 tsp of tarmaric powder.
- Provide to taste of Salt.
- Get 1/2 cup of oil.
- Prepare 1/2 cup of curd.
- Take 3 of potato peeled and cut pieces.
- Prepare leaves of Some coriander.
Instructions to make Mutton potato curry /simple and easy to cook but tasty and yammy:
- Take a pan add Mutton and onions tomatoes ginger garlic paste salt red chili powder coriander powder turmeric powder and add some water and cook well then it Mutton tender and add beaten curd and stir fry and add oil and stir fry well add potato and add coriander leaves and stir fry 2 minutes and add 2 glass water and cook 10 minutes slow Flame and potato cook well and add grind garam masala ready to serve with paratha and rice.
- Enjoy with your family take care eat well see you again with next recipe bye.
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