Easiest Way to Make Super Quick Homemade Rajma Masala Curry

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Rajma Masala Curry

Before you jump to Rajma Masala Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down what time of day it is when you eat. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a few days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to determine when you are eating in order to have something to do. This is critical because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.

Record your feelings while you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. It also assists you to see plainly which foods you tend to choose if you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to rajma masala curry recipe. To cook rajma masala curry you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Rajma Masala Curry:

  1. Provide 1 cup of boiled rajma.
  2. Take 1 of chopped onion.
  3. Use 2 of chopped tomatoes.
  4. Provide 1 tablespoon of oil.
  5. Use 2 of red chillies.
  6. Prepare 1 of green chilli.
  7. Prepare 1/2 teaspoon of turmeric.
  8. Provide 1/2 teaspoon of red chilli powder.
  9. Provide 1/2 teaspoon of Kasuri methi.
  10. Take to taste of Salt.
  11. Prepare leaves of Few chopped coriander.

Steps to make Rajma Masala Curry:

  1. Heat oil in a pan and saute onion tomatoes..
  2. Add red and green chillies and the sauteed vegetables in a blender and make a paste..
  3. Later take a kadhai and saute the paste until oil separates out.
  4. Add chilli powder, turmeric, salt and Kasuri methi Along with boiled rajma..
  5. Mix well and let it cook for 5 mins. Garnish with chopped coriander leaves..

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