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Before you jump to Poppy prawn malai curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very precise whenever you write down the things that you are eating. It is not adequate to list salad in your food record. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also write down the amount of of the foods you are eating. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you take in, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down your feelings while you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It will also identify the foods you select when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to poppy prawn malai curry recipe. You can have poppy prawn malai curry using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Poppy prawn malai curry:
- Use 100 gm medium of Prawn.
- Take 4tsp of Poppy seeds.
- Prepare 4tsp of malai or cream.
- Prepare 1 of Tomato.
- Provide 2 tsp of Ginger chilli paste.
- Provide 1 tbsp of Watermelon seeds.
- Get 1/4 tsp of turmeric powder.
- Use 1pinch of chilli powder.
- Prepare 4 tbsp of mustard Oil.
- Use to taste of salt and sugar.
- Prepare 1big of Onion.
- Get 2 cloves of Garlic.
Instructions to make Poppy prawn malai curry:
- Fry the prawn with salt and turmeric, then cut onion and garlic and put into the oil.then add the paste of poppy seeds and watermelon seeds in the mixture. Then chopped tomato and add the mixture in kahdai. saute the mixture with malai for 10 min then add water and ginger chiil paste.add turmeic chilli powder..
- Then add prawn which is already fried, then mix it gently into the kadhai. It is very tasty dish with rice..
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