Easiest Way to Prepare Ultimate Bengal's chicken curry

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Bengal's chicken curry

Before you jump to Bengal's chicken curry recipe, you may want to read this short interesting healthy tips about Find out The Facts About Superfoods.

You are becoming what you put inside your body. If you think about it, this makes sense. For instance, meats such as poultry contain amino acids that are vital as they can help to repair muscle tissue. Consuming the right fare is therefore imperative. Dietary advice tells us that the correct food could make us healthy and thus superfoods are becoming part of many individualss diets. So what constitutes as a superfood. Well, there are two types of foods, the good as well as the bad. Bad foods include empty calories which will just make you fat if consumed in excess and high-quality foods which have calories which will provide lots of energy including antioxidants to assist decrease health issues and disease. The nutritional kinds of meals are where you will discover superfoods.

Your immune system will also benefit from the components of superfoods. Garlic can be described as well known superfood that can give your immune system a real boost, which will help the body chase away health problems. Garlic may also help lower the extent of cholesterol within your blood as well. Garlic may be bothersome if you have problems with your stomach, so bear that in mind. Green tea can be an alternative in your case, in particular if the thought of drinking lots of water, which as previously stated is a crucial factor in your overall health, is something you cannot do. Green tea is remarkable since it contains something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. In addition, it seems that green tea might have preventative qualities in stopping the growth of tumors.

Superfoods are positively worth eating as they provide you with lots of vitamins and minerals and health boosting vitamins that you may otherwise not consume through your normal diet.

We hope you got benefit from reading it, now lets go back to bengal's chicken curry recipe. You can cook bengal's chicken curry using 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Bengal's chicken curry:

  1. Prepare 300 gram of chicken.
  2. You need 2 of Potatoes cut into cubes.
  3. Get 2 of onions chopped.
  4. Provide 1 tbsp of ginger garlic paste.
  5. You need 1 of bsp cumin -coriander powder.
  6. You need 1 teaspoon of red chilli Powder.
  7. Get 1 teaspoon of jeera seeds.
  8. Use 1 of bay leaf.
  9. Provide 1 of tomato chopped.
  10. Prepare 1/2 tsp of turmeric powder.
  11. Get 1/2 tsp of garam masala powder.
  12. You need To taste of salt and sugar.
  13. Prepare As needed of oil.

Instructions to make Bengal's chicken curry:

  1. Heat oil and fry the Potatoes adding salt and turmeric powder.
  2. Remove it and keep aside.
  3. Now add more oil and temper cumin seed and bay leaf.
  4. Add onion slices saute well adding salt and turmeric powder.
  5. Add ginger garlic paste and saute well.
  6. Add the chicken pieces and Potatoes,cover till it become soft.
  7. Add cumin coriander powder and red chilli Powder and saute.
  8. Add tomato and mix well.
  9. Now add water and simmer till everything get combined.
  10. Add sugar(optional) and garam masala powder.
  11. Serve it with rice.

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