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Before you jump to Baigan Masala Dry Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day you eat things. This will allow you to determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to identify when you are eating only to have something to do. This is significant because those are times that you can choose other things to fill your time with than food.
What type of spirits are you in whenever you eat? Write it down! This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to baigan masala dry curry recipe. You can have baigan masala dry curry using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Baigan Masala Dry Curry:
- Get 4 of Small sized brinjal.
- Use For of gravy-.
- Get 1 of Tomato Chopped.
- Provide 2 of Green chillies, chopped.
- You need 2-3 of garlic cloves.
- You need 2 of green chilli chopped.
- Use 1 inch of Chopped ginger chopped.
- Use 1/2 tsp of Turmeric powder.
- Get 1 tsp of Red chilli powder.
Steps to make Baigan Masala Dry Curry:
- Heat oil in Kadai. Once the oil is hot. Add cumin seeds let it crackle for few minutes.
- Once it is done. Transfer to a serving dish. Garnish with coriander leaves. Ready to serve hot baigan masala dry curry..
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