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Before you jump to Shrimp & fish coconut curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write each thing down but still are unable to figure out how to shed weight? You can observe your food the right way or the wrong way. There is much more to food journaling than composing a list of what you eat during the day. You must record other crucial pieces of information too. Here are a number of the suggestions that can help you become a lot more successful at food tracking.
Record your mood while you eat. This helps you to show you whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to shrimp & fish coconut curry recipe. To cook shrimp & fish coconut curry you only need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Shrimp & fish coconut curry:
- Use 4 of big size shrimps.
- Get 2 of fish filet (the fish of your choice).
- You need 1 of big tomato.
- Take 1 of big onion.
- Use 3 of Garlic cloves.
- Get of Green onion.
- Use 1/2 can of coconut milk.
- Use 1 spoon of canned tomato.
- Take 1 teaspoon of curry powder.
- You need of Red chili powder (optional).
- Use of Salt & pepper.
- Use of Oil.
- Use of White rice.
Instructions to make Shrimp & fish coconut curry:
- Cook the rice and put it aside,.
- Season the fish filet with salt & pepper and fry it till golden and crunchy,.
- Chop tomatoes, onions, garlic and green onions (you can just chop it as you want),.
- In another pot, fry the onions until translucent then add the garlic,.
- Fry the shrimps with the onions and garlic then season with salt and pepper,.
- Once the shrimps are orange, add the chopped tomatoes, 1 spoon of canned tomatoes, 1 teaspoon of curry powder and if you want to spice it up, a bit of red chili powder,.
- Add water and cook at medium heat until the tomatoes are soft,.
- Once the tomatoes are soft, add the coconut milk, rectify the seasoning with a bit of salt and pepper if necessary and add the green onions. Add water if you consider that the sauce is too thick. Finally, add the fried fish at the end to not have it smashed (I made the mistake of adding it early! :D :D).
- Serve with white rice, and enjoy!.
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