Easiest Way to Make Any-night-of-the-week Panch mishali curry

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Before you jump to Panch mishali curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.

When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what if you write each and every thing down but still arent able to figure out how to lose fat? There is a great way and a sluggish approach to track the food you eat. A food journal isnt merely a list of the things youve eaten during the day. You have to record other vital pieces of information as well. Here are a few of the points you need to do to be more effective at food tracking.

Write down how you feel whenever you eat. This helps you to demonstrate whether or not you use food as a response to emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. Many people will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to panch mishali curry recipe. You can cook panch mishali curry using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Panch mishali curry:

1. You need 2 of drumstick chopped.
2. Use 100 grams of french beans.
3. Get 1 of Potato sliced.
4. Use 1/4 of pumpkin cut into cubes.
5. Take 1 of brinjal sliced.
6. Prepare 1 tsp of celery seeds.
7. You need 2 of green chillies chopped.
8. Get 1 of bay leaf.
9. Use 1 tsp of ginger paste.
10. Get 1 tsp of cumin coriander powder.
11. Get 1 tsp of turmeric powder.
12. Take 8-10 of lentil dumplings.
13. Use To taste of salt and sugar.
14. Use As needed of oil.

Steps to make Panch mishali curry:

1. Heat oil and fry the dumplings.
2. Add celery seeds,bay leaf and green chillies..
3. Add chopped vegetables and saute well..
4. Add ginger paste and saute..
5. Add cumin-coriander powder and cover till it is soft..

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