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Before you jump to Thai Curry Mussels recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you consume things. This helps you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a short time youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you happen to be eating since youre bored. This is important because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
What kind of spirits are you in whenever you eat? Write it down! This can show you if you use meals to solve emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to thai curry mussels recipe. To cook thai curry mussels you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Thai Curry Mussels:
- Prepare 1 kg of fresh mussels.
- You need 1 can of coconut milk.
- Prepare 3 tbsp of thai curry paste (red, yellow or green).
- Provide 1 of fresh lime.
- Take 1 of cilantro.
Steps to make Thai Curry Mussels:
- scrub, rinse and remove hairs from mussels. to remove hairs, pinch with fingers and move your hand around the shell..
- in a stock pot. add coconut milk. simmer..
- whisk in the curry paste and juice from one lime.
- add single layer of mussels to pot, cover and steam until all the shells open.
- remove open shells and add another layer of mussels. repeat until all mussels are finished..
- garnish with cilantro and lime wedge. enjoy..
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