Hey everyone, welcome to our recipe site, looking for the perfect Palak Paneer Paratha recipe? look no further! We provide you only the best Palak Paneer Paratha recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Paneer Paratha recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing every thing down and still arent slimming down? There is a proper way and a incorrect way to monitor your food. There is much more to food journaling than composing an index of what you eat during the day. Other sorts of important information will need to be written down too. Here are a number of the things you need to do to be more effective at food tracking.
What type of mood are you in when you eat? Write it down! This will show you whether or not you use foods to solve emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to palak paneer paratha recipe. To cook palak paneer paratha you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Palak Paneer Paratha:
- Get 2 cups of whole Wheat flour.
- Prepare 2 cups of cleaned Spinach leaves.
- Use 2 of Green Chillies.
- Provide to taste of Salt.
- Prepare as needed of Water.
- Get As needed of Oil for frying parathas.
- Use of For the Filling.
- Get 150 gm of grated homemade Paneer.
- Prepare 1 of boiled and grated Potato.
- You need 1/4 cup of Finely chopped Onion.
- Prepare 1 tsp of Red chilli powder.
- You need 1/2 tsp of Chat masala powder.
- Provide 2 tsp of finely chopped coriander leaves.
- Use to taste of Salt.
Steps to make Palak Paneer Paratha:
- Blanch spinach and blend to make a smooth paste along with green chilli using little water..
- Mix this paste with whole wheat flour & salt and knead to a soft/smooth dough. Apply some oil and knead again for a min. Cover it and Keep aside for 10-15 mins..
- Mix grated paneer, potato, chopped onion, salt, red chilli powder, chaat masala powder & coriander leaves for making the filling in a bowl..
- Divide the dough & mixture into 8-10 equal portions/balls. Take each dough ball, make a small circle with hand & keep the filling in the centre of the circle and then bring the ends together. Dust and roll gently to make a paratha..
- Cook parathas on heated Tawa using oil until nicely browned. Enjoy hot & scrumptious parathas with chutney or curd/raita!.
If you find this Palak Paneer Paratha recipe useful please share it to your friends or family, thank you and good luck.