Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Coconut Curry Meatballs recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut Curry Meatballs recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very specific when you write down the things that you are eating. You need to do more than merely write down "salad" into your food log. You must record every one of the ingredients within that salad as well as the type of dressing on it. You must also record how much of the foods you are eating. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you eat so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down how you feel whenever you eat. This makes it possible to figure out when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to coconut curry meatballs recipe. You can cook coconut curry meatballs using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut Curry Meatballs:
- Use 1 1/4 lb of Ground turkey or chicken.
- Prepare 1 of Egg.
- Provide 2 tsp of Curry powder.
- Get 2 clove of Garlic.
- You need 1/2 cup of Shredded coconut.
- Provide 1/2 tsp of Salt.
- You need 1 of Carrot.
- Take 1 pinch of Fresh parsley.
- Use 4 tbsp of Coconut oil.
Instructions to make Coconut Curry Meatballs:
- Blend all ingredients except oil and turkey in food processor..
- Combine mixture with ground turkey..
- Heat oil in large frying pan. Form mixture into small balls..
- When oil is hot, add meatballs to pan for 2 minutes. Flip and cook another 2 minutes. Flip again and cover for 6-8 minutes..
- Serve immediately with roasted curry cauliflower..
If you find this Coconut Curry Meatballs recipe helpful please share it to your friends or family, thank you and good luck.