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Before you jump to Yellow pumpkin curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as you can get whenever you record the things you eat. You need to do more than just write down "salad" into your food log. The correct way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to note down the amount of of the foods you are eating. "Cereal" just isnt good, however "one cup Shredded Wheat" will be. Dont forget that the more of some thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Record your spirits while you eat. This can show you if you use meals to solve emotional issues. It will also identify the meals you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to yellow pumpkin curry recipe. To make yellow pumpkin curry you only need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Yellow pumpkin curry:
- You need 250 gms of Pumpkin.
- You need 1 of potato medium size cut into cubes.
- You need 1 of tomato,.
- Use 2 of green chillies.
- Get 1" of ginger make a paste.
- You need 1/2 tsp of Turmeric powder.
- Get 1 tsp of Red chilli powder.
- Prepare 1 tsp of Cumin powder.
- Use 2 tsp of Dhaniya powder.
- Take as required of Fresh coriander for garnishing.
- Get to taste of Salt.
- You need 2 tbsp of Oil.
- You need For of Tempering -.
- Use 1 of dry red chilli.
- Get 1 of bay leaf.
- Prepare 1/2 tsp of Pachphoron.
Instructions to make Yellow pumpkin curry:
- Peel and cut the pumpkin into cubes. Wash it twice and drain the excess water. Keep aside. Heat oil in Kasai. Once it is hot. Add potato and fry till it becomes light brown in colour. Then add pumpkin saute it or fry for few minutes in low flame..
- Cover and cook till the potato and pumpkin become soft..
- Add spice masala and saute it till the masala coated well. Then add tomato, green chilli and ginger paste. Fry till the raw smell of masala goes off..
- Add spice masala and saute it till the massla coated well. Then add tomato, green chilli and ginger paste and salt. Fry till the raw smell of masala goes off. Add water as needed. Cover and cook till it become gravy. Once it is done. Transfer to a beautiful bowl. Ready to serve with hot steamed rice.
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