Recipe of Perfect Aloo bangan ki sabzi (eggplant curry with potato)

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Aloo bangan ki sabzi (eggplant curry with potato)

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We hope you got benefit from reading it, now lets go back to aloo bangan ki sabzi (eggplant curry with potato) recipe. You can have aloo bangan ki sabzi (eggplant curry with potato) using 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Aloo bangan ki sabzi (eggplant curry with potato):

  1. You need 1 of kg,eggplant (peel, and cut tin slices).
  2. Get 600 of grm, potatoes.
  3. Get 1 of ,onion (large).
  4. Prepare 3 of ,tomatoes.
  5. Prepare 2 of tbsp, green chilli paste.
  6. Take 1 of tbsp, red chilli powder.
  7. Prepare 1/2 of tesp, tarmaric powder.
  8. Use of Salt, as taste.
  9. You need 1 of cup,oil.

Steps to make Aloo bangan ki sabzi (eggplant curry with potato):

  1. Take a wok, heat up the oil, add onion and fry for 1 minute..
  2. Add tomatoes and cook for few seconds..
  3. Now add green chilli paste and cook for 30 seconds..
  4. Add salt and red chilli powder..
  5. Add tarmaric powder and cook for few seconds..
  6. Then add potatoes and cook for 2 minutes on medium heat..
  7. Now add eggplants and cook again for a minute..
  8. Then cover with led and cook on medium high heat until done..
  9. Aloo bangan ki sabzi, eggplant curry with potato is ready to serve. Serve hot with boiled rice..

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