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Before you jump to Avial (Mixed Vegetable Curry - Kerala Style) recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
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We hope you got benefit from reading it, now lets go back to avial (mixed vegetable curry - kerala style) recipe. To make avial (mixed vegetable curry - kerala style) you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Avial (Mixed Vegetable Curry - Kerala Style):
- Take 1/2 cup of each of mixed veggies (Raw banana, Drumstick, beans, carrots, sweet potato, yam, eggplant, bottlegourd).
- You need 1/2 cup of fresh grated coconut.
- Prepare 2-3 of green chilies.
- You need 1 tsp. of cumin seeds.
- Get 1/2 cup of yogurt.
- You need to taste of salt.
- Prepare pinch of turmeric powder.
- Provide 1 tbsp. of coconut oil.
- Use 1 tsp. of mustard seeds.
- Get 1 sprig of curry leaves.
Steps to make Avial (Mixed Vegetable Curry - Kerala Style):
- In a pan cook, covered all the veggies in 1 cup water and a pinch of turmeric powder for 8-10 minutes or till they turns soft, but not mushy..
- Grind the coconut, cumin seeds and green chilies to a coarse paste..
- Add the ground coconut paste followed by the......
- .....yoghurt and salt. Mix well and simmer for 2-3 minutes..
- Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the curry leaves and switch off the flame..
- Pour this tempering over the prepared avial and serve with steamed rice (preferably Kerala brown rice)..
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