Simple Way to Make Super Quick Homemade Spotted Trotter Chicken Currywurst Stewed in a Madras Curry Sauce with Russet Potatoes and Kale

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When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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Record your feelings whenever you eat. This can help you determine when you use meals to help soothe emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to spotted trotter chicken currywurst stewed in a madras curry sauce with russet potatoes and kale recipe. You can have spotted trotter chicken currywurst stewed in a madras curry sauce with russet potatoes and kale using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Spotted Trotter Chicken Currywurst Stewed in a Madras Curry Sauce with Russet Potatoes and Kale:

1. You need of Chicken Currywurst with Potatoes and Collard Greens.
2. Prepare 1 of (12-ounce) russet potato.
3. Take 4 tbsp of olive oil, divided.
4. Get 1 small of onion, chopped, divided.
5. You need 8 oz of kale, washed and torn into bite size pieces.
6. Use 2 tbsp of apple cider vinegar, divided.
7. Provide 1 of Kosher salt, to taste.
8. Take 1 of Black pepper, to taste.
9. Use 4 of links Spotted Trotter Currywurst.
10. Provide 1 tbsp of Madras curry powder.
11. Provide 1 tsp of hot paprika.
12. You need 8 oz of fresh tomatoes, diced.
13. Get 2 oz of raw sugar.

Instructions to make Spotted Trotter Chicken Currywurst Stewed in a Madras Curry Sauce with Russet Potatoes and Kale:

1. Place the potato in a small sauce pot, just large enough to fit the potato. Cover the potato fully in cold salted water. Bring to a boil, then reduce to a steady simmer, and cook until tender, typically 30-45 minutes. Remove potato, and set aside to cool..
2. While the potato is cooking, place a skillet over medium heat, and add 2 tablespoons of the olive oil, then half of the onion. Cook until tender. Add the kale and 1 tablespoon apple cider vinegar to the pan. Cook until kale is wilted and tender, about 5-10 minutes..
3. Once potato is cool, peel and slice into 1/2-inch thick half-moons. Add the potatoes to the kale, and heat through. Season to taste with salt and pepper, and set aside to be served warm..
4. Heat a saut pan over medium-high heat. Add 1 tablespoon of the oil, heat, then add the sausage. Brown all around, remember that the sausage is already fully cooked, so you dont have to worry about doneness. Once the sausage is browned, remove from pan, and set aside..
5. Return pan to a medium heat, and add the additional cooking oil. Add the remaining half of the onions, and cook while stirring until fully translucent, about 6-10 minutes..
6. Add the Madras curry power and hot paprika, and stir to fully coat the onions. Add the tomato, raw sugar, and 1 tablespoon apple cider vinegar. Bring to a boil, then reduce to a simmer. Cook at a simmer for about 20 minutes. Season to taste with salt and pepper. Slice the sausage and return to the pan, and reheat in the sauce. Serve and enjoy!.

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