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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write almost everything down but no excess weight drop off of you? You can observe your foods the correct way or the incorrect way. A food journal isnt merely a list of the items youve eaten during the day. Other sorts of important information will need to be written down too. Here are some points that you can use to help your food tracking be more successful.
What sort of spirits are you in whenever you eat? Write it down! This helps you figure out when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to mutton curry recipe. You can have mutton curry using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mutton curry:
- Provide 1 of kilo Mutton.
- Take 10 of onion.
- You need 2 tablespoon of jeera powder.
- Use 2 tablespoon of dhaniya powder.
- Provide 2 tbsp of salt.
- Provide 2 tablespoon of mirchi powder.
- Provide 2 tbsp of mutton masala.
- Prepare 3 of tomato puree.
- Provide 3 of onion puree.
- Use as needed of All whole garam masala.
- Take as needed of To dry red chilli.
- You need 5 tbsp of ginger and garlic paste.
- Take 200 grams of Mustard oil.
- Prepare 1 tbsp of Jeera.
- You need 1 tablespoon of dry.
- Provide 1 tablespoon of Kashmiri red chilli powder.
- Get 2 of stem of curry leaves.
- Get as needed of Few bunch of coriander leaves.
Steps to make Mutton curry:
- In a pan add oil then add jeera mustard seeds curry leaves whole garam masala and toss for few minutes then add chopped onion.
- Then add ginger garlic paste toss for 2 minutes then add tomato puree salt and onion puree and leave it for 5 minutes then add all the Powder masala mention above..
- Then add the washed mutton into that and keep it in high flame for 5 to 7 minutes then keep it in low flame lastly add mutton masala and few coriander leaves..
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