Steps to Make Quick EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU

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Before you jump to EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down what time it is while you eat. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After several days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This will also help you identify the occasions when you start to eat simply to give yourself something to do. This is incredibly helpful because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.

Write down your emotions while you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It will also identify the meals you choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to egg curry / udaichu oothina muttai kulambu recipe. To cook egg curry / udaichu oothina muttai kulambu you need 23 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU:

1. Prepare 3 of Eggs.
2. Get 1/2 of Onion ,Chopped.
3. You need 1/2 inch of Cinnamon.
4. Take Few of Kalpasi.
5. You need 1/2 tsp of Fennel.
6. Get Few of curry leaves.
7. Provide As required of Peanut/groundnut oil.
8. Prepare 1/2 tsp of Chilli powder.
9. Provide 2 spoons of Kulambu powder.
10. You need 1/4 tsp of Turmeric powder.
11. Get 1/4 tsp of Garam Masala.
12. Use To of Saute and grind.
13. Take 10 of Shallots.
14. Provide 1 of Tomato, medium sized.
15. Use 1/2 Inch of Ginger.
16. Provide 5 pods of Garlic.
17. Get 1/2 tsp of Pepper.
18. Take 1/4 inch of Cinnamon.
19. Get Few of Kalpasi / Black Stone Flower.
20. Provide To of Grind mixture.
21. Prepare 1/4 cup of Grated coconut.
22. Get 6 of Cashew nuts.
23. Prepare 1/4 teaspoon of Fennel.

Instructions to make EGG CURRY / UDAICHU OOTHINA MUTTAI KULAMBU:

1. Saute all the ingredients in oil under 'to saute and grind' until raw smell goes. ( Shallots, Tomatoes, Ginger, Garlic,pepper, cinnamon and kalpasi. Grind to smooth paste. In the same kadai add oil and fry cinnamon, kalpasi, fennal..
2. Add the onions and curry leaves and fry till it is transparent. Add the ground onion tomato masala and cook for a minute. Add chilli powder, kulambu powder, Garam masala and turmeric powder. Saute, until oil separates from the masala. Then add water to the gravy consistency..
3. Let it boil for 5 mins, then simmer the flame. Grind coconut, cashew and fennel to a creamy paste. Add the coconut mixture to the gravy. Once it starts bubbling from the corners add required salt. Add the eggs directly to the gravy/kulambu. Dont add all eggs together, add one at a time; here and there in the gravy and not in the center. Let the gravy simmer for 10 mins with lid covered. Dont stir after adding the eggs..
4. Now the gravy is ready add curry leaves and coriander leaves and serve hot with a dish of your choice..

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