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Before you jump to Thai Green Curry Recipe (Beef) How To Make Homemade Green Curry Paste recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time of day it is whenever you eat. This can help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you could notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also make it easier to identify the times when you start to eat simply to give yourself something to do. This is important because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
What kind of feelings are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It may also identify the meals you select when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to thai green curry recipe (beef) how to make homemade green curry paste recipe. To make thai green curry recipe (beef) how to make homemade green curry paste you need 24 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Thai Green Curry Recipe (Beef) How To Make Homemade Green Curry Paste:
- You need 450 g. of Beef.
- You need 1/4 tsp. of Baking soda.
- Provide 1 tbsp. of Vegetable oil.
- Take 10 g. of Galangal.
- Prepare 10 g. of Lemongrass.
- Provide 15 g. of Sweet basil leaves.
- Get 2 pcs. of Big dried red chili.
- Get 3 pcs. of Small dried chili.
- Provide 2 pcs. of Long Green chili.
- Take 1 tsp. of Coriander seed.
- Prepare 1/4 tsp. of Cumin.
- Provide 1 pc. of Coriander root.
- Take 6 pcs. of White pepper.
- Use 2.5 cup of coconut milk.
- You need 3 tbsp. of Water.
- Use 1.5 cup of water.
- Take 2 pc. of Long red chili.
- Get 3 pcs. of Thai eggplant.
- Prepare 50 g. of Turkey berry.
- You need 30 g. of Sweet basil leaves.
- You need 40 g. of Garlic.
- Prepare 60 g. of Shallot.
- Take 6 pcs. of Kaffir lime leaves.
- Use 2 tbsp. of Palm sugar.
Steps to make Thai Green Curry Recipe (Beef) How To Make Homemade Green Curry Paste:
- Homemade Thai Green Curry Paste blend all ingredients below together as shown.
- Marinated Beef with Baking soda + vegetable oil for 30 mins.
- Fry Thai Green curry paste with coconut milk until get aroma add beef and fry together until beef half way cooked add coconut milk + add water and seasoning with fish sauce + palm sugar + salt add turkey berry and Thai eggplant + red chili + sweet basil add coconut milk + water Done..!! .
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